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Your Complete Guide to CBD Gummies: 2020 Edition

You have stumbled across this article because you want to know more about CBD Gummies and have no idea where to start!

86% of Americans have heard of CBD and only 18% have tried it, so it may be difficult to find the perfect guide. 

Lucky for you, we are going to clear up and questions you have about legal CBD. Moving forward, you can experience the incredible benefits of CBD and be an expert in the newest products! 

So without further ado, let's talk Gummies! 

What Are CBD Gummies?

Certainly, all cannabidiol products start with a CBD extraction. CBD is the naturally-occurring chemical found in all cannabis plants and hemp plants. Although some CBD manufacturers use extracts from a marijuana plant, most use hemp extracts to make the product now legally available to all!

A careful process is used to extract cannabidiol from the plant and separate the rest of the plant matter. Many products use full-spectrum extracts that contain a full range of helpful cannabinoids, terpenes, and CBD as well. Other products will, on the contrary, use isolate which separates the CBD from every other component.

CBD Gummies are made in the same way as your good old fashioned gummy bear candies. But in this case, the CBD extracts are infused into the gelatin.

Gummies with infused CBD also have a much longer shelf life. This is because the cannabinoids are carefully protected from the light and heat, since it’s safely within the gummy bear, not just on the external layer. 

Who Needs CBD anyway?

The list of health and wellness benefits aided by CBD products is almost unbelievable. 

Studies show that it can treat pain, soothe problems with appetite, and reduce inflammation. 

CBD has also been proven to proven battle insomnia, depression, and anxiety. Even dogs, cats, and other pets have shown positive results using CBD's medicinal properties. 

How Do CBD Gummies Work?

After ingesting the gummies, CBD begins interacting with different receptors in your body. The human body contains a fascinating system known as the Endocannabinoid System or ECS. The ECS is ultimately responsible for functions of the body including pain response, anxiety level, inflammation, sleep cycle, and of course your appetite. 

The Endocannabinoid System is basically made up of two cannabinoid receptors; CB1 and CB2. The CB1 and CB2 receptors are located generously throughout your body's nervous system, brain, and immune system. 

When you digest CBD Gummies, the body metabolizes its contents putting them to use quickly. Which in return is advantageous in the evening; Potentially helping you get a better night's rest, promoting relaxation, relieving the built-up stress, and too many advantages to name.

Now, it's becoming quite the trend lately; you have probably heard of CBD isolate before. But you still may be left scratching your head a bit.

"What is the difference between this and other forms of CBD and how do I even take this isolate powder?"

These are questions that may be swimming through your mind right now. Relax, we got you covered! 

Let's dive in! 

What Exactly Is CBD Isolate?

Lately, it has been pretty obvious what most of your CBD products are by their name: CBD oil is well oil. CBD lotion is clearly an infused lotion. And there's your capsules, pills, tablets, beverages.

The same can't be said for CBD isolate though.

Okay, so what exactly is it then?

CBD isolate is a crystalline powder that contains 99% CBD in it's purest form. It is therefore more potent than other CBD products, so a little bit goes a long way. 

After the CBD is extracted from the plant, it goes through a purification process. First, the plant material is filtered out. 

A winterization process removes any waxes or plant material that didn't get removed by the first filtration. All that's left in the end is a fine, white powder commonly called CBD isolate.

How Do I Take It?

Now that you know what some of the benefits of CBD are, you may now proceed with the CBD Gummies Dosage Guide. 

You are probably now asking yourself, "How many CBD gummies should I eat?"  

No worries! We are here to help! 

First of all, it greatly depends on your body weight. For instance, heavier body weight may need a higher dose. 

Second, the amount of CBD in the product, usually measured in milligrams, will also be taken into consideration. 

Third, the recommended dose will also vary on the effects you want CBD to produce.

Finally, your tolerance for the substance will also determine how much cannabidiol you need. As with any other drug, you may start to get used to taking a certain dose, eventually diminishing its effects. You may have to take a higher dose then to compensate for the tolerance. 

CBD Oil Dosage for Pain

The next step in our CBD dosage guide; we will be learning how much you will need for certain medical conditions. 

Cannabidiol is said to be quite effective against pain, but the required dosage will depend on the type of pain you are experiencing. 

The standard amount usually taken is 25 mg of CBD for most conditions. 

Also, it's recommended that you then take 25 mg more every 4 weeks until you get the desired effects. In fact, chronic pain will actually require at least 2.5-20 mg of CBD for true relief.

CBD Dosage for Anxiety 

The standard dose mentioned above can also apply for anxiety patients. Yet, some studies suggest that a whopping 40 mg of CBD is effective for social anxiety. Some of the specific cases may need more, up to 300 mg of CBD!

It is widely recommended you consult your doctor before taking any CBD. Your body may differ on the variables mentioned above. Also, your specific condition will be another factor that must be taken into account. 

Only a medical professional can give you the dose that’s right for you.

Benefits of CBD Gummies

Well, it doesn't contain any over .3% THC so it won't get you high. Instead, you can enjoy many of the same amazing benefits as you would with other CBD products. 

Decreases Chronic Pain

CBD gummies can be a great alternative to pain medication.

It doesn't have the addictive qualities that some prescription medications have, making it safer for long term use. Luckily, it can also help remove mild pain that may be caused by falling or sleeping wrong.

Reduces Nausea 

CBD can help reduce both nausea and vomiting. The best part is if you are feeling a bit queazy, all you have to stomach is a gummy bear to start feeling the effects. 

Helps Fight Cancer

Some studies have shown that CBD helps chemotherapy be more effective, and maybe even kills cancer cells without harming the healthy cells. These studies are still in the early stages, yet these possible benefits could be life-saving if proven true later down the road.

Lowers Anxiety

In its mildest form, anxiety can be very uncomfortable. But at its worst, it can severely interfere with your daily life and later manifest in physical symptoms, such as panic attacks and migraines.

Some users say, CBD may lower anxiety, whether it's a mild or severe case. This can aid you in facing daily challenges and helps you live a healthy social life.

Reduces Depression

Depression is one of the most common mental health illnesses in the world, second only to anxiety disorder. It can cause you to feel too tired to even shower or eat, make you lose interest in your favorite hobbies, and in absolute worst cases, can even lead to suicide.

Some users say, CBD products helps boost their mood and help combat the deepest depression. You may instantly feel better, even at your lowest point, by just taking a small dose.

Promotes Quality Sleep

Do you constantly toss and turn, watching the back of your eyelids for hours before you can even fall asleep? Or maybe you get the recommended eight hours of sleep in a night but still wake up feeling like you barely rested at all?

CBD may help with both of the above situations. It can help you quickly fall asleep at night and gives you the quality rest you need, so you wake up feeling completely refreshed. This is why CBD products including gummies have been commonly used in insomnia and sleep studies. 

Reduces Inflammation

We've all experienced inflammation in one way or another at some point in our lives. It's what potentially causes a sore throat or swelling on the body after an injury. Some major conditions, like arthritis or osteoporosis, can also cause what's called chronic inflammation.

Toss the pills in the cabinet because this natural remedy is what you have been looking for. Whether you want to help a sore throat go away from a pesty cold or are looking for a long-term solution to inflammation, CBD can help by acting as the perfect anti-inflammatory.

Prevents Seizures

It's no secret that seizures are a very serious issue to experience and when you suffer from diseases Epilepsy (or any condition that increases your risk for having seizures), you look for any way to prevent them in the future.

The smallest quantity of CBD is proven to help. If your medication isn't working properly now or is resulting in harmful side effects, consider speaking with the doctor about the use of CBD as an alternative treatment today.

Fights Lupus Symptoms

Most patients with Lupus suffer from chronic pain and inflammation. As mentioned above, CBD can work as both a pain-reliever and an anti-inflammatory.

This means Lupus can get relief from two big symptoms with only one small serving of CBD. It can also help them stop or taper the dosage of pain medication, lowering their dangerous risk of addiction.

Promotes Youthful and Healthy Skin

Everyone wants to have radiant and young-looking skin, but all those skincare creams can get pretty pricey!

Luckily, there is a cheaper and natural solution. CBD now can act as an anti-aging agent by halting oxidative stress in your body. When stress is discarded, the aging process slows down, and you'll experience fewer lines and wrinkles.

Full-Spectrum vs. Broad-Spectrum CBD Gummies

With so many hemp products to choose from, understanding your options gets a little confusing. So, let's get the ball rolling and learn! 

Cannabidiol is a naturally occurring derivative extracted from a cannabis plant. The difference between full-spectrum and broad-spectrum is the extraction process the manufacturers then use to separate the oil from the hemp plant.

Specific cannabinoids will be removed, the ones removed decide whether the final product is full-spectrum or broad-spectrum.


Full-spectrum is the entire compound as a whole, with absolutely none of the cannabidiols removed; meaning that they include the THC component of cannabis. Again, federal regulations require that cannabidiol wellness products derived from hemp plants contain less than 0.3% THC. Nothing But Hemp carries Full Spectrum CBD gummies that are 50MG. They have sold hundreds of them and customers keep on raving about them. 


During the refining process of broad-spectrum gummies, one removes specific cannabinoids like THC. 

This process does not remove the other beneficial components, allowing broad-spectrum CBD gummies to provide the same health effects as the products contain the THC, without the psychoactive effects. 

If this is the first time you have experimented with cannabidiol, broad-spectrum may be the ideal beginner product. This will provide an idea of hemp products without the added effect of the THC. Broad-spectrum CBD gummies are also preferred by those who have an aversion or reaction to the THC components.

The Complete Guide to CBD Gummies: 2020 Edition 

Well, there you have it! We have outlined everything you need to know about CBD gummies and how you can start reaping the benefits today. From dosing to the niche jargon only CBD nerds know, you have officially become a cannabidiol guru!

Now that you got a taste for what CBD gummies are all about, you are more than welcome to educate yourself on more products from our blog page or visit our store to shop all things hemp! 

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