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Does Consuming CBD Produce Side Effects?

CBD is a potent compound that offers a wide range of benefits to its users. Products containing CBD are touted as a natural remedy to several conditions such as anxiety, depression, chronic pain, and acne. However, before taking any compound or medication, it is important to research the potential side effects they may cause.

Let’s look at the various side effects associated with regular CBD consumption.

Is CBD Safe for Consumption?

Before examining any potential side effects of taking CBD, it should be pointed out that CBD itself is believed to be safe for consumption. This compound is so safe that the FDA has actually approved a CBD medication for epilepsy patients to take regularly.

As of yet there haven’t been any reports of harm or death caused by CBD directly. However, that doesn’t rule out the possibility of undesirable side effects being produced from taking CBD products.

If you are taking CBD oil for pain relief you should compare the advantages of using CBD with the potential side effects it may produce.

What are CBD’s side effects?

Some of the undesirable side effects associated with CBD include:

Dry mouth

It is believed that using CBD may produce some of the side effects associated with cannabis consumption. One of these effects is mouth dryness. Studies have found that CBD consumption may reduce salivary secretion, which can lead to a dry feeling in the mouth.

This effect is not directly harmful, but it can be a mild inconvenience for users. If you consume CBD before going to bed to help with your insomnia, you may wake up with a dry mouth in the morning. 

Luckily, an easy method to relieve mouth dryness is to sip water regularly. This can reduce the severity of the problem and allow you to still benefit from the therapeutic effects of CBD.


As mentioned earlier, CBD can be used to help with insomnia. It does this by easing anxiety and causing mental sedation. While the compound can be effective in combating sleep disorders, it may produce daytime drowsiness in users looking to experience its other benefits, such as pain relief.

This drowsiness can also be a mild inconvenience in most situations, and only becomes a problem if users are attempting to drive or operate heavy machinery. 

Users that experience drowsiness after taking CBD may be able to counteract these effects by consuming caffeine alongside their CBD product. The boost of energy offered by caffeine may also be accompanied by anxiety, but CBD’s anxiety battling properties could help counteract this.


Some users who consume CBD oil regularly have reported problems such as diarrhea several hours after using the product. However, it is believed that these problems may not be caused by CBD itself. Instead, the culprit may be the carrier oils the CBD is mixed with, such as coconut oil and medium-chain triglycerides (MCT).

Users can avoid these carrier oils by opting for a different CBD consumption method, such as smoking CBD flowers or using CBD topical products.

Changes in appetite

Some users take CBD products because they believe it may aid with weight gain or weight loss. It’s true that cannabis consumption often stimulates the appetite and causes the “munchies”. Consuming CBD isolate may produce similar effects, but it could also lead to loss of appetite

This may be desirable for some users who are attempting to lose weight. However, people who use CBD oil for headaches may not want to experience these appetite changes.


A select number of users experience allergies when using CBD products. For these individuals, taking CBD oil may cause dry itchy eyes. Using CBD topical products may also produce skin irritation.

Using a CBD vaporizer or smoking CBD flower may also cause lung inflammation and coughing. If you experience any of the aforementioned symptoms, you should stop using the CBD product immediately. If you have ruled out that CBD isn't the offending compound that is causing these problems, you should consider switching to a different form of CBD product.

Avoiding the side effects of CBD

As mentioned earlier, some of the side effects of CBD can be prevented or treated by taking precautions. Caffeine can counteract the drowsiness associated with CBD, while people with gastrointestinal problems can avoid ingesting CBD oils.

However, many of the aforementioned side effects are usually caused by consuming a dose of CBD that is too large. It can certainly be difficult to gauge how much CBD you are taking if you are consuming oil through a dropper or topicals.

For this reason, CBD users should always check the label on their product and see what its CBD concentration is. If you are new to the world of CBD, you should start with very small doses of 5mg per day and gradually increase your dose every few days.

Once you start feeling benefits of CBD, keep a close eye for any of the aforementioned side effects. Users should reduce their dose if they feel the side effects are becoming readily noticeable in their day to day lives.

Is intoxication a side effect of CBD?

CBD that is derived from hemp plants should not produce the intoxicating effects associated with marijuana. If you are experiencing a psychoactive “high” after consuming a CBD product, it may be a fake or mislabelled product that was derived from marijuana instead of hemp.

Users can avoid such problems by purchasing hemp-derived CBD products from a trusted retailer such as Nothing But Hemp

Nothing But Hemp is one of the leading suppliers of premium-quality CBD products in the country. Visit their website to see their wide range of products, or call (651) 330-9810 to speak with one of their CBD experts to learn more about how CBD can help you.

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