The effects of functional mushroom gummies depend on the specific mushrooms used and your individual response. Gummies made with Lion’s Mane or Reishi may support focus, immunity, or relaxation—based on both traditional use and modern research. Cordyceps-infused gummies are commonly chosen for potential energy and endurance support. However, results can vary from person to person. For best results, choose high-quality products and consider consulting a healthcare professional.