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Summer is almost over: Here’s how to make the most with CBD

As the dog days of summer begin and many seek out their final weekend plans for the fair weather months, CBD is worth considering.

Source: Wikimedia Commons

Thousands of Americans use CBD everyday, and many report that they see special benefits when paired with the kinds of high-intensity exercise and adventure activities that make the final weeks of summer so memorable.

According to Men’s Journal, CBD has gained tons of traction as a method of recovery from severe muscle stress and strenuous exercise.


Men’s Journal boasts CBD products for “gym rats,” “Cross-fit enthusiasts,” hikers and other summertime recreation fans and athletes.

Multiple studies in the medical and academic realm have shown promise for CBD’s ability to fight inflammation and chronic pain, which may very well help active individuals cool down and recover from their exciting pastimes.


According to CityBeat.com, CBD’s anti-inflammatory properties and pain-relieving possibilities may be the very salve needed when the muscles are going through their re-building period after exhausting physical activity.

The better athletes and outdoorsmen are able to recover, the more healthy they will remain and the stronger they will turn out in the long run.


But in the waning weeks of summer, exercise isn’t the only thing the outdoor enthusiast must confront. There is also the burning sun.


No one likes the sting and heated skin from a bad burn after a hot day, but some have found relief in the anti-inflammatory properties of CBD.


Though clinical studies and other research is sadly scarce when it comes to hard evidence of these properties, initial findings have been seen since around 2012 and more recent studies have slowly accumulated since industrial hemp was legalized.

“Our findings demonstrate that the transdermal application of CBD oil can achieve significant improvement in pain and other disturbing sensations in patients with peripheral neuropathy,” said the conclusion of one 2020 study at the National Institutes of Health. “The treatment product was well tolerated and may provide a more effective alternative compared to other current therapies in the treatment of peripheral neuropathy.”


If you are interested in CBD oils and other hemp products for your recovery from strenuous exercise or sun exposure, consider Nothing But Hemp!


At Nothing But Hemp across locations across Minnesota, you can find the best in natural, organic CBD oil.

Nothing But Hemp is currently cultivating a steady repertoire of 13 Minnesota-made CBD brands that locals love for their CBD and which emphasize organic production and award-winning quality.


Sources


[1] https://www.mensjournal.com/health-fitness/how-cbd-improves-athletic-performance/

[2] https://www.citybeat.com/sponsored/guest-editorial/blog/21141353/cbd-for-muscle-soreness-and-recovery2]

[3] https://www.nothingbuthemp.net/post/this-summer-try-fighting-the-sun-with-cbd

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